Recreation & Outreach Center

What is it about?

The ROC is Immanuel's Recreation & Outreach Center, offering a wide range of opportunities for recreation and fellowship.  With affordable yearly dues, whether you want to walk the track, work out in our first-class fitness center, join a group exercise class or volunteer, the ROC is the place for you! Please feel free to take a tour of the facility and check it out! We now are a partnering facility with Humana Vitality! You can check in at the ROC for Humana Vitality and earn points!

Regular ROC Hours


Normal ROC Hours

Monday 6:00 a.m. – 9:00 p.m.
Tuesday 6:00 a.m. – 9:00 p.m.
Wednesday  6:00 a.m. – 9:00 p.m.
Thursday 6:00 a.m. – 9:00 p.m.
Friday 6:00 a.m. – 9:00 p.m.
Saturday 8:00 a.m. – 2:00 p.m.




  • Indoor walking track
  • Fully-equipped fitness center
  • 2 Gyms
  • Cardio Center
  • Locker and Shower Rooms
  • Café
  • The Summit Conference Center
  • Group Fitness Classes
  • Basketball Leagues for children and adults
  • Upward Sports (Basketball, Soccer, Cheerleading and Camps)
  • Personal Trainers

Group Fitness


Schedule Change:  

Zumba has been canceled at 6:05 pm on Monday , June 5th.

Pound will not meet the week of June 19th-22nd due to Camp Immanuel.

The week of June 19th-22nd, all evening Zumba classes and Refit will be offered for FREE! You may take ALL FOUR classes that week for FREE!

Immanuel is dedicated to helping you stay physically and spiritually fit, and you may join classes at any time.  You do not have to be a member of the ROC to take our group fitness classes.

Try any class for the first time for free!  $5 per class or Punch Card (10 classes $30)

REFIT® is a community-centered, value-positive fitness experience designed to engage the heart as a muscle and a soul.

Rock your body with this fusion of movement and music using drumsticks!  Pound transforms drumming into an effective full body workout.

Fun, energizing, Latin exercise.

Great music combined with basic kettlebell moves for a fun, total body workout!

To get the latest group fitness news, download the Group Fitness Newsletter!

Group Fitness Newsletter –  JUNE 2017

A 25-minute intense workout on abs and glutes.  Be prepared to work hard! Always FREE!

Class Schedule:
9:20 a.m. Zumba
6:05 p.m. Pound
6:05 p.m. Zumba
5:30 p.m. Butts & Gutts
6:05 p.m. Zumba
6:05 p.m. Kettlebell Ampd
9:20 a.m. Refit
6:05 p.m. REFIT
5:30 p.m. Butts & Gutts
6:05 p.m. Zumba
6:05 p.m. Pound
9:20 a.m. Zumba
9:00 a.m. Kettlebell Ampd

Butts & Gutts is always free!

All other classes are $5 per class or one punch on your Punch Card.  Your first class is free!  Purchase a 2017 Punch Card good for 10 classes for only $30…that’s only $3 per class!

Child Care for Group Fitness Classes


Child care (for infants through age 6) is available for Monday and Friday morning classes (Zumba) with pre-registration.  Pre-registration must by made by 5:00 p.m. of the previous business day by contacting Kaitlynn Wilson, Child Care Coordinator, at 685-3230 or

The child care registration fee is $10/family. The child care monthly fees are: $10 for one child, $15 for two children, $5 each for any additional children. Notice of cancellation must be given to avoid additional month’s charges.

The child care workers (number of workers is dependent upon registration numbers) are part of our paid IBC Child Care Staff who are trained, experienced in early childhood, and background-checked through the Cabinet for Children and Families and the Kentucky State Police Dept. You can feel assured your children will be well cared for while you spend time taking care of yourself!  Please ask for the registration forms when you make your reservation or when you drop your children off the first night of child care.



Join us weekdays for breakfast or lunch.  With a wide variety of choices, there’s something at the ROC Café for everyone!  Food is cooked to order, so it’s always hot and fresh.

ROC Cafe Menu

ROC Cafe Hours:

8:30 a.m. – 2 p.m.



Contact Justin Howard for more info.

 2017 RATES

Walkers only – $48 per year.  You will receive a purple badge providing access to the walking track only. If you are 62 years old or older, the cost is $36.
Full Facility Users – $84 per year. You will receive a green badge that provides full access to all areas of the ROC.  If you are 62 years old or older, the cost is $72.
Family Plan – $192 maximum per family and applicable only for immediate family members living in the same household, consisting of 1 or 2 parents and children under the age of 21.  Grandparents, aunts, uncles and cousins DO NOT count for a family plan.




Everyone is required to bring their own badge with them each time they utilize the ROC facilities.  Additional charges apply for exercise classes and any leagues offered.

Personal Training


The ROC offers personal training with Tim, Ian, Rachel and Casey by appointment only. Contact Rachel Barger at 685-3306 or to schedule a consultation or an appointment.

Personal Training rates are:

Client Consultation – Free

30 Minute Session – $20

One Hour Session – $35

ROC Birthday Parties


The ROC now offers birthday parties!  Book a gymnasium and the ROC Café for two hours for $50.  Contact Sharlena Maney at 685-3305 or


Volunteers at the ROC


Want to earn a free membership?  We are always looking for volunteers to sit and work at our ROC Welcome Center Desk.  Contact Sharlena Maney at 685-3305 or to volunteer.


Led By:

Sharlena Maney

Director of ROC Activities

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Our community does not only include opportunities within the church. We are collectively focused on reaching beyond our walls and interacting with those around us. We have maintained strong partnerships with outside community members and organizations and continue to provide support and space for them to thrive. Our ministries within the church will provide you with the relationships and engagement that God has created us for. Let us help you find your spot where you can grow.